SWIM TRAINING IN AN ENDLESS POOL is like swimming in open water – no turns, no shared lanes, no stopping. By eliminating turns you get a better understanding of your true open water endurance.
The water flow from the swim unit is wider than your body and deeper than your stroke creating a smooth, comfortable, river-like current to swim against. With your own convenient pool, train as long as you want, on your schedule.
What's more, by training in an Endless Pool, you'll have the resources to do an entire triathlon in your neighborhood – even practice transitions at home, Strokes and Skills can be enhanced greatly with expert guidance from our Coaches
MORE THAN ANY OTHER EXERCISE, swimming uses the greatest number of muscles in the body. In an Endless Pool, you swim against a consistent current which offers unique benefits over land-based exercise: improved strength and stamina with no trauma to joints, tendons, or bones..
Swimming against a current also means no need for turning and pushing off. No matter your fitness level, it's a much more concentrated and efficient workout.
The addition of an underwater mirror allows you to watch your form and make immediate changes to your swim technique.